Why does breathing into a paper bag help alleviate anxiety attacks?

Why breathing into paper bag helps with anxiety attacks

It is amazing how when a TV actor hyperventilates, someone has a brown paper lunchbag for them to inhale into ready in a back pocket. It does have science to back it up. The paper bag breathing technique can help to calm the person. However, biochemistry is the real reason behind this maneuver. Let’s begin with anxiety …

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