Latest Breathe Exercises and Studies
Alternate nostril breathing: Balance your mind and emotions
It is simple to do alternate nostril breathing and it has many benefits that we can all use in our daily lives. This technique is …
Subscribe and get instant access to the FREE ebook!
More Breathing Exercises
Benefits of Tai Chi and Qigong
Breathing Exercises, Breathing Studies
What are Tai Chi & Qigong? Tai chi, also called t’ai chi ch’uan, is an ancient Chinese martial arts. It’s …
Diaphragmatic Breathing
Breathing Exercises
Diaphragmatic breath is also known as belly, deep and relaxed breathing, or abdominal breathing. It maximizes the use the main …
What is the 4-7-8 Breathing Technique?
Breathing Exercises
The 4-7-8 breathing technique is easy once you understand it. However, you need to be careful to ensure you are …
Kids Breathing Exercises for Calm and Focus
Breathing Exercises
5 Kid friendly breathing exercises – To bring calm and focus to your child’s busy life Our family has a …
Breathe Studies
Decline in Mental Health of College Students What to do about it?
The purpose of this study was to examine the effects on three interventions that could be used to improve mental health …
8 HIV-AIDS Cause Studies: Low Body O2
Although the biological importance of oxidative stress on events involved in AIDS neuropathogenesis and the HIV-1 proteins responsible for oxidative stress remain to be elucidated, our results point to the activation of hypoxia-inducible factor 1 (HIF-1) upon HIV-1 infection and its elevation in brain cells of AIDS patients with dementia.
6 Studies Breathing Defeats HIV-AIDS
Low body-oxygen levels are known to suppress immunity, increase inflammation, and lead to opportunistic infection, as well as a medical fact. Therefore, it makes sense to assume that increasing body-oxygen levels will help reduce the HIV/AIDS virus-related effects.
11 Studies Shortness of breath and Diseases
The relationship between diseases and shortness of breath. Does one create the other and can you change your breathing and effect …
19 Studies on the Bohr Effect
What is the Bohr effect? The Bohr effect is a way to explain the cell’s oxygen release. Red blood cells don’t …
9 Studies- CO2 the Brain Stabilizer and Sedative
Sedative (adjective), means “having an uplifting or calming effect; reducing anxiety stress, excitement, or irritability”. The term sedative is a noun …